‘When did you last enjoy a really great night’s sleep?’
Max Kirsten is The Sleep Coach, specialising in the latest holistic treatment for insomnia and anxiety related insomnia sleep coaching in London.
Max is a international sleep expert, speaker and an Award-winning Sleep Coach. He holds ‘One to One’ sleep coaching sessions at his Sleep Clinic located in Knightsbridge, central London.
Max has been working as an Insomnia Coach since 2003, his One-to-One Sleep Coaching sessions will teach you how to fall asleep again naturally. Learn his 100% “drug-free” approach ABC of Better Sleep technique for ‘drifting off’, combined with his own Mindfulness based Autogenic Sleep Training for Insomnia (ASTi), and Acceptance Commitment Therapy for Insomnia (ACTi), and Cognitive Behavioural Therapy for Insomnia (CBTi), combined with the latest in Sleep Hygiene, that will help to make falling asleep again an effortless pleasure.
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As featured in The WSJ
121 Sleep Coaching
The Sleep Coach treats Insomnia and all other anxiety related sleep issues. Sleep Coach Insomnia London.