‘When did you last have a really great night’s sleep?’
Max Kirsten is The Sleep Coach, specialising in the treatment of insomnia and anxiety related insomnia in London.
His One-to-One Sleep Coaching sessions will teach you how to fall asleep again naturally. Learn his 100% “drug-free” ABC of Better Sleep technique for ‘drifting off’, combined with his unique form of ‘Mindfulness’ based Autogenic Sleep Training (MAS), the latest sleep hygiene approaches, combined and Acceptance Commitment Therapy for insomnia (ACTi), that will help to make falling asleep again an effortless pleasure.
His approach to achieving better sleep is natural and holistic. He has also created two Award-winning sleep hypnosis downloads
The Sleep Coach Insomnia London Hypnotherapy Sleep London Sleep Specialist Sleep Expert London Sleep London.
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121 Sleep Coaching
The Sleep Coach treats Insomnia and all other anxiety related sleep issues. Sleep Coach Insomnia London.