‘When did you last have a really great night’s sleep?’
Max Kirsten is The Sleep Coach, specialising in the holistic treatment of insomnia and anxiety related insomnia in London.
His One-to-One Sleep Coaching sessions will teach you how to fall asleep again naturally. Learn his 100% “drug-free” ABC of Better Sleep technique for ‘drifting off’, combined with his own Mindfulness based Autogenic Sleep Training for Insomnia (ASTi), and Acceptance Commitment Therapy for Insomnia (ACTi), and Cognitive Behavioural Therapy for Insomnia (CBTi), combined with the latest in Sleep Hygiene, that will help to make falling asleep again an effortless pleasure.
The Sleep Coach Insomnia London Hypnotherapy Sleep London Sleep Specialist Sleep Expert London Sleep London Insomnia Clinic.
As featured in The WSJ
121 Sleep Coaching
The Sleep Coach treats Insomnia and all other anxiety related sleep issues. Sleep Coach Insomnia London.