SLEEP COACHING One-to-One or Virtual
One-to-One or Virtual
Max Kirsten is The Sleep Coach, an international sleep expert, speaker and an Award-winning Sleep Coach. His Virtual Sleep Coach Clinic is located in Knightsbridge, central London. He also holds Virtual Sleep Clinics online wherever you are in the world, to help you to overcome insomnia, and other anxiety related sleep problems.
Max has been working as an Insomnia Coach since 2003, his One-to-One Sleep Coaching sessions will teach you how to fall asleep naturally again.
Learn his 100% drug-free approach called the ABC of Better Sleep technique for ‘drifting off’, combined with his own ‘Mindfulness’ based Autogenic Sleep Training for Insomnia (ASTi), Acceptance Commitment Therapy for Insomnia (ACTi), and Cognitive Behavioural Therapy for Insomnia (CBTi), combined with Sleep Hygiene, that will help to eventually make falling asleep again an effortless pleasure.
"WHEN WAS YOUR LAST GREAT NIGHT’S SLEEP?"
Max’s approach as a certified sleep coach is to help you find better sleep, is a natural, drug-free, balanced, holistic way.
He has also created a number of award-winning sleep hypnosis downloads.
* Please Note: Due to the Global Covid-19 Pandemic, appointments with Max can now be either One-to-One, or VIRTUAL Clinics Online using Zoom, WhatsApp or Skype to wherever you are located in the world!
One-to-One + Virtual
Apps & Downloads
Award Winning Insomnia Sleep Coach