Making Sleep
Simple.

The award-winning Sleep Coach, Max Kirsten is a sleep expert. He combines hypnotherapy with NLP to help overcome your sleep problems. These blog posts will give you the latest news, advice and thoughts from The Sleep Coach.

Featured image for “Sleep Insomnia Breathing Techniques”

Sleep Insomnia Breathing Techniques

14th April, 2016
Featured image for “How Alcohol Affects Your Sleep”

How Alcohol Affects Your Sleep

29th January, 2015
Featured image for “10 Things That Stop A Good Night’s Sleep”

10 Things That Stop A Good Night’s Sleep

12th January, 2015
Featured image for “How To Avoid Blue Light Insomnia”

How To Avoid Blue Light Insomnia

2nd January, 2015
Featured image for “Thanks For Following Me and Welcome To My Sleep Coach Blog”

Thanks For Following Me and Welcome To My Sleep Coach Blog

31st March, 2014
Featured image for “Welcome To The Sleep Coach Blog”

Welcome To The Sleep Coach Blog

24th March, 2014