Overcome Insomnia in London
Max Kirsten is a international sleep expert, speaker and an award-winning Sleep Coach.
Max successfully treats Insomnia on London, and other anxiety related issues at his insomnia sleep clinic in Knightsbridge. He is also an award-winning Clinical Hypnotherapist, a Master NLP Success Coach and author.
He treats insomnia in London, but also holds Better Sleep Workshops around the world. Seventeen years ago Max had to learn how conquer his own insomnia with a variety of natural drug-free strategies, including self-hypnosis. Since then he has developed his own ‘ABC of Sleep’ approach to achieve better sleep, learning self-hypnosis, combined with his own unique form of ‘Mindfulness’ based Autogenic Sleep Training for Insomnia AST-i.
He also teaches the latest forms of sleep hygiene for better sleep. He has also created several better sleep programs that have won a number of sleep and Insomnia app awards.
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