Max Kirsten - The Sleep Coach

The Sleep Coach

Say goodnight to Insomnia naturally

Overcome Insomnia

Max Kirsten is an international sleep expert, speaker and an award-winning Sleep Coach

Max successfully treats Insomnia in London, and other anxiety related issues at his insomnia sleep clinic in Knightsbridge. He is also an award-winning Clinical Hypnotherapist, a Master NLP Success Coach and author.

He treats insomnia in London, but also holds Better Sleep Workshops around the world. Seventeen years ago Max had to learn how conquer his own insomnia with a variety of natural drug-free strategies, including self-hypnosis. Since then he has  developed his own ‘ABC of Sleep’ approach to achieve better sleep, learning self-hypnosis, combined with his own unique form of ‘Mindfulness’ based Autogenic Sleep Training for Insomnia AST-i.

He also teaches the latest forms of sleep hygiene for better sleep. He has also created several better sleep programs that have won a number of sleep and Insomnia app awards.

He can be found if you search for Insomnia in London, Sleep Coach London, Insomnia Coach, Insomnia London, Insomnia Hypnotherapy London, Insomnia Clinic London, SleepCoaching London, SleepCoach London, Sleep Coaching London, Virtual Sleep Coach London, Virtual Sleep Coaching London, Virtual SleepCoach London, Virtual SleepCoaching London.

Max Kirsten - The Insomnia Sleep Coach

Sleep Coaching To Overcome Insomnia

Max holds ‘One-to-One’ and ‘Virtual’ Sleep Clinics either face-to-face or Virtual sessions using Zoom, WhatsApp or Skype sessions from The Max Kirsten Sleep Clinic, 35 Beauchamp Place, Knightsbridge in Central London.

As a sleep consultant he specialises in treating Insomnia in London, and other anxiety related sleep conditions, and he regularly works in collaboration with the London Sleep Centre, Harley Street, London W1.

As an award winning sleep coach, he’s also developed and created his own unique sleep training system which includes his sleep protocol Mindfulness based Autogenic Cognitive Sleep Training, and his ‘ABC of Better Sleep’ and Sleep Hygiene, (which he teaches to all his 1-to-1 sleep clients). He also uses a number of sleep protocols including CBT-I, and ACT-I.

* Please Note: Due to the Global Corona Virus Pandemic, appointments with Max are now either REAL (Face to Face ) or VIRTUAL Clinics Online using Zoom, WhatsApp or Skype to wherever you are in the world!

Book Sleep Coaching

Award-Winning Apps & Downloads

The Best Insomnia Health Apps of 2012 - the Sleep Coach Max Kirsten
Healthline Best Sleep Apps of 2013 - The Sleep Coach Max Kirsten
Healthline Best Sleep Apps of 2014 - The Sleep Coach Max Kirsten

Max originally created two award-winning apps for achieving better sleep in 2011-12. these apps have been u[dated for 2021.

The first is called the ‘ABC of Better Sleep’ and the second is called ‘The Insomnia Cure’ and these two sleep apps were until very recently available to download for the iPhone and iPad from the iTunes Appstore. Both of the sleep coaching apps will re-launch again in 2021.

Million Americans with chronic sleep disorders
Percent of adults over age 18 claim they do not get enough sleep at night
Years of life is spent dreaming
Percent of life is spent sleeping
Percent of 18 to 29 year olds sleep with their phone right next to their bed