Overcome Insomnia in London

Max Kirsten is a Certified Sleep Coach, Clinical Hypnotherapist & NLP Success Coach

Max is a international sleep expert, speaker and an award-winning Sleep Coach.

He successfully treats Insomnia on London and all other anxiety related issues at his sleep clinic in Knightsbridge. He is also an award-winning Clinical Hypnotherapist, a Master NLP Success Coach and author.

He treats insomnia in London, but also holds Better Sleep Workshops around the world. Twelve years ago Max had to learn how conquer his own insomnia with a variety of natural drug-free strategies. Since then he has  developed his own approach to achieve better sleep that includes learning how to practice self-hypnosis, combined with his own unique form of ‘Mindfulness’ based Autogenic Sleep Training for Insomnia.

He also teaches the latest forms of sleep hygiene for better sleep. He has also created several sleep programs that have won a number of sleep and Insomnia treatment awards.

He can be found if you search for Insomnia in London, Sleep Coach London, Insomnia London, Insomnia Hypnotherapy London.

Sleep Coach Insomnia Hypnotherapy London

Max holds One-2-One Sleep Clinics at The Max Kirsten Clinic, 35 Beauchamp Place, Knightsbridge in Central London.

He also successfully treats Insomnia in London and other anxiety related sleep conditions often in collaboration with the London Sleep Centre, Harley Street, London W1.

Max has also created his own unique sleep training system which includes his sleep protocol Mindfulness based Autogenic Cognitive Training and his ‘ABC of Better Sleep’ which he teaches to all his sleep clients. He also uses CBTi.

Sleep Clinic

Award-Winning Apps & Downloads

Sleep Awards

Max has created two award-winning apps for achieving better sleep in 2012.

The first is called the ‘ABC of Better Sleep’ and the second is called ‘The Insomnia Cure’ and these two sleep apps were until very recently available to download for the iPhone and iPad from the iTunes Appstore. Both of the sleep apps will re-launch again in spring 2018.

Buy:  MP3

Buy:  MP3

Buy:  MP3

70

Million Americans with chronic sleep disorders

46

Percent of adults over age 18 claim they do not get enough sleep at night

6

years of life is spent dreaming

33

percent of life is spent sleeping

90

percent of 18 to 29 year olds sleep with their phone right next to their bed