Bedtime books that help children to sleep better

Kids love to fall asleep after a good story

Sleep experts and child psychologists have known of the years the importance of bedtime rituals. They encourage a seamless transition from the playful day to quiet slumbers. The bedtime story is probably the most potent bedtime sleep aid for children.

Here is a selection of my top five books for parental reading for small ones.

The Rabbit Who Wants To Fall Asleep by Carl-Johan Forssen Ehrlin

One of the best books for young children in recent years which is topped the Amazon bestsellers list is called ‘The Rabbit Who Wants To Fall Asleep’. It’s been written by a Swedish psychologist structured with a focus on design to help to all children into a deep sleep. it encourages the parental reader to vary their voice allowing and leading their child or children into slumber.

How  Do Dinosaurs Say Goodnight? by Jane Yolen

This is a really enjoyable way to have some fun and make your child snigger before bed. You can’t go wrong with this amusing book that helps them to laugh at themselves and at dinosaurs!

Bedtime for Mommy by Amy Krouse

 A wonderful book about the rituals that we as parents create for our children. This book will appeal to parents all over the world, as it will remind you of what it was like when you were little.

Interrupting Chickenby David Ezra Stein

 This is a wonderful story of children who like to discuss and go through the story and sometimes get so excited if forgotten that the meant to be getting ready to fall asleep. This book is also good for parents who may wish their reading-age children to do role-play, as is great fun taking the roles, including their role as the over eager, interrupting chicken.

 The Sleep Bookby Dr Zeus

 The book begins with a yawning little bug,  and continues as all of Dr Zeus’s books, imaginative classic. And this one is particularly good to read and listened to at bedtime. The only challenge is for parents to stay awake through the entire book without yawning themselves!