Overcome Insomnia
with the Sleep Coach
Call 020 7917 9878 ▶
Call 020 7917 9878 ▶
Learn how to sleep better. Overcome Insomnia in London.
Max Kirsten treats Insomnia in London with ‘one to one’ sessions using advanced clinical hypnotherapy, cognitive sleep psychology, latest sleep hygiene, combined with his own unique form of ‘Mindfulness’ based Autogenic Sleep Training at the Max Kirsten Clinic in London.
Make an appointment to learn how to love falling asleep again.
Sleep is increasingly recognised as a major health issue, with insufficient sleep linked to car crashes, industrial accidents and medical and other occupational errors. Unintentionally falling asleep, nodding off while driving, and having difficulty performing daily tasks because of sleepiness all may contribute to these hazards.
Many people suffer from chronic sleep problems, in fact about 70 million Americans suffer from the effects of chronic sleep problems. According to the National Centre on Sleep Disorders Research (NCSDR), sleep deprivation piles on an estimated $15.9 billion to national health care costs in the US each year. This money is not just spent on sleeping pills, but other serious health problems associated with sleep deprivation including: