Real + Virtual Clinics
with The Sleep Coach
Call 020 7917 9878
Call 020 7917 9878
Real + Virtual Sleep Coaching for Insomnia in London.
Max Kirsten is The Sleep Coach, he treats Insomnia in London with ‘one to one’ sleep coaching sessions using a combination of advanced clinical hypnotherapy, cognitive sleep psychology, CBT-I, ACT-I, sleep hygiene, combined with his own unique form of ‘Mindfulness’ based Autogenic Sleep Training for Insomnia AST-I, at his One-to-One sleep clinics, at his Knightsbridge London clinic. He also holds sleep coaching seminars and sleep events. His NEW book ‘How to Sleep’ is out in 2021.
* Please Note: Due to the Global Corona Virus Pandemic, appointments can be either REAL or VIRTUAL Clinics Online using Zoom, WhatsApp or Skype to wherever you are in the world!
Make an appointment to learn how to fall asleep again.
Sleep is increasingly recognised as a major health issue, with insufficient sleep linked to car crashes, industrial accidents and medical and other occupational errors. Unintentionally falling asleep, nodding off while driving, and having difficulty performing daily tasks because of sleepiness all may contribute to these hazards.
Many people suffer from chronic sleep problems, in fact about 70 million Americans suffer from the effects of chronic sleep problems. According to the National Centre on Sleep Disorders Research (NCSDR), sleep deprivation piles on an estimated $15.9 billion to national health care costs in the US each year. This money is not just spent on sleeping pills, but other serious health problems associated with sleep deprivation including:
The Max Kirsten Clinic is now closed during the UK until we are allowed to re-open.
We thank you for your support during the Covid-19 pandemic.
Please stay healthy & safe.