Max Kirsten - The Sleep Coach

The Sleep Coach

One-to-One + Virtual Sleep Coaching for Insomnia In London
Max Kirsten - The Sleep Coach

The Sleep Coach

Sleep Coach
One-to-One

One-to-One + Virtual Sleep Coaching for Insomnia In London

Insomnia Coaching

One-to-One + Virtual Sleep Coaching for Insomnia in London

The Benefits of Quality Sleep

  • Full sleep cycles
  • Stronger immune system
  • Increases life expectancy
  • Clarity of mind
  • More productive
  • Improved health
  • More energy
  • Better daily performance
  • Slows signs of aging
  • Better skin
  • Strong immune system
  • Reduces weight gain
  • Improves memory and learning
  • Reduce Alzheimers/Dementia risk
Sleep Coach Sessions In London With Max Kirsten

Chronic Sleep Issues

Sleep is increasingly recognised as a major health issue, with insufficient sleep linked to car crashes, industrial accidents and medical and other occupational errors. Unintentionally falling asleep, nodding off while driving, and having difficulty performing daily tasks because of sleepiness all may contribute to these hazards. Many people suffer from chronic sleep problems, in fact about 70 million Americans suffer from the effects of chronic sleep problems. According to the National Centre on Sleep Disorders Research (NCSDR), sleep deprivation piles on an estimated $15.9 billion to national health care costs in the US each year. This money is not just spent on sleeping pills, but other serious health problems associated with sleep deprivation including:
  • Diabetes
  • Obesity
  • Depression
  • Heart attacks and strokes
  • Cancer
  • Anxiety
  • Neurological problems
Covid Safe
CRB Checked

Sleep Success

Dougray Scott Helped By The Sleep Coach, London
“It’s amazing! I used to have sleep problems from jet lag travelling across time zones because of my work but since listening to Max Kirsten’s Sleep Insomnia Programs I now sleep so much better.”

Dougray Scott
Actor

Marie Helvin Helped By The Sleep Coach, London
“Since seeing Max for Insomnia, I’m finally achieving a good night’s sleep, it’s just wonderful. He’s my new secret weapon!”

Marie Helvin
Actress/Model

Louise Mensch Helped By The Sleep Coach, London
“Glad to find hypnotherapist Max Kirsten on Twitter. Discovered his Insomnia apps via The Wall Street Journal. They are amazing. They work.”

Louise Mensch
Writer

Joseph Fiennes Helped By The Sleep Coach, London
“I found Max Kirsten’s “Relax Now” app to be totally relaxing, rejuvenating and refreshing, and I know you will too.”

Joseph Fiennes
Actor

General Hypnotherapy Standards Council Accredited Practitioner
General Hypnotherapy Register - Senior Practitioner
The Sleep Coach Association
The Association for NLP
International Medical and Dental Hypnotherapy Association
National Guild of Hypnotherapists
General Hypnotherapy Standards Council Accredited Practitioner
General Hypnotherapy Register - Senior Practitioner
The Sleep Coach Association
The Association for NLP
International Medical and Dental Hypnotherapy Association
National Guild of Hypnotherapists