In this episode Sleep Coach Max Kirsten helps Jarvis Cocker find better sleep as he continues his nocturnal exploration of the human condition. He often lies awake at night trying, unsuccessfully, to nod off. But, not one to give up, his New Year’s resolution is to crack this habit and attain the perfect night’s sleep. His restless search leads him to fellow insomniac Marina Benjamin, and to even he go inside his own brain with The Sleep Coach Max Kirsten. A surreal experience.
To listen or download the podcast visit BBC Radio 4 https://www.bbc.co.uk/sounds/play/m0001v06
