M&S Sleep Lab with Dr Julie Smith

 I’m a guest as The Sleep Coach Max Kirsten on a new podcast called The Sleep Lab hosted by clinical psychologist @drjuliesmith in association with The Sleep Shop @marksandspencer. We discuss amongst many things on sleep, how to cure a ‘racing mind’, and my top tips for good sleep hygiene. You can also find The Sleep Lab on @entalehq and all other podcast platforms.

Entale episode link: https://browse.entale.co/episode/c740c590-1f05-4aec-8c6b-a24f5ad47e38