Sleep Books
The Sleep Coach, Max Kirsten, has put together a recommended reading list of sleep books for you. Max has read all of the books you will find below and recommends them to anyone with sleep problems. Reading the sleep books together with using his premium sleep downloads will give you the best chance of gaining good sleep once more.
Self Help
Why We Sleep: The New Science of Sleep and Dreams
To Sleep or Not Is The Question: Notebook/Journal
Sleep: Change The Way You Sleep With This 90 Minute Read
The Sleep Book: How to Sleep Well Every Night
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
The Sleep Revolution: Transforming Your Life, One Night at a Time
Restful Insomnia: How to Get the Benefits of Sleep Even When You Can’t
