Sleep Books
The Sleep Coach, Max Kirsten, has put together a recommended reading list of sleep books for you. Max has read all of the books you will find below and recommends them to anyone with sleep problems. Reading the sleep books together with using his premium sleep downloads will give you the best chance of gaining good sleep once more.

Self Help

Why We Sleep: The New Science of Sleep and Dreams

To Sleep or Not Is The Question: Notebook/Journal

Sleep: Change The Way You Sleep With This 90 Minute Read

The Sleep Book: How to Sleep Well Every Night

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

The Sleep Revolution: Transforming Your Life, One Night at a Time

Restful Insomnia: How to Get the Benefits of Sleep Even When You Can’t
