Making Sleep
Simple.

The award-winning Sleep Coach, Max Kirsten is a sleep expert. He combines hypnotherapy with NLP to help overcome your sleep problems. These blog posts will give you the latest news, advice and thoughts from The Sleep Coach.

Featured image for “Max Helps Jarvis With Sleep On BBC Radio 4’s ‘Wireless Nights Special 2019’”

Max Helps Jarvis With Sleep On BBC Radio 4’s ‘Wireless Nights Special 2019’

2nd January, 2019
Featured image for “I’m Speaking At SOMNEX The Sleep Show 13th/14th Oct 2018”

I’m Speaking At SOMNEX The Sleep Show 13th/14th Oct 2018

21st September, 2018
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Top Tips For A Great Night’s Sleep

28th January, 2018
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New Sleep Book

21st January, 2018
Featured image for “Does Pain Keep You Awake At Night?”

Does Pain Keep You Awake At Night?

23rd September, 2017
Featured image for “A to Z of Sleep Earplugs”

A to Z of Sleep Earplugs

12th October, 2016
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Blinkist Interview With The Sleep Coach

17th July, 2016
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5 Tips For A Great Nap Today

2nd July, 2016
Featured image for “Sleep Insomnia Breathing Techniques”

Sleep Insomnia Breathing Techniques

14th April, 2016
Featured image for “Max Kirsten Guide To Getting A Perfect Night’s Sleep”

Max Kirsten Guide To Getting A Perfect Night’s Sleep

31st March, 2016
Featured image for “How Many Hours of Sleep Do You Need For Optimal Health?”

How Many Hours of Sleep Do You Need For Optimal Health?

30th March, 2015