Dreamy locations for better sleep
All over the world there is a rapidly growing market for dreamy locations to improve your sleep. Sleep hotels, sleep clinics, sleep retreats, luxury spas dedicated to better sleep are opening up, often in remote or unusual places. While millions of us are living our usually sleep deprived lives, there is an ever growing number […]
Vampire shoppers and the vampire economy!
There is a new 21st-century phenomenon called vampire shopping, so named because sleep deprived bleary eyed parents, insomniacs and gamers go online to make purchases between 1am and 6am. Barclaycard has reported that as many as one in three shoppers now spends more money online at night, compared to 5 years ago. Vampire shoppers spend […]
Sleeping cats and dogs!
Do cats dream of mice and men? Cats sleep on average 15 hours each day, which if you think about it is most of their lives spent sleeping. Have you ever wondered what cats dream about? Cats can sleep as much as 16 hours a day, and older cats spend even more time at […]
Max helps Jarvis with sleep on BBC Radio 4 ‘Wireless Nights Special 2019′
‘The perfect night’s sleep’ is Jarvis Cocker’s New Year’s Resolution for 2019 In this episode Sleep Coach Max Kirsten helps Jarvis Cocker find better sleep as he continues his nocturnal exploration of the human condition. He often lies awake at night trying, unsuccessfully, to nod off. But, not one to give up, his New Year’s […]
I’m speaking at SOMNEX The Sleep Show 13th/14th Oct 2018
During the writing of my NEW sleep book I was also contacted by SOMNEX The Sleep Show, and invited to speak as The Sleep Coach, and to offer one-to-one walk-in sleep clinic during the show! I will be there throughout the event, if you go to their website below you’ll be able to find out […]
