27th October, 2024

How To Avoid Jetlag When The Clocks Go Back

Max Kirsten, known as the Sleep Coach, working out of London’s Knightsbridge, explains how the clocks going back an hour on Sunday 27th October will begin to affect us from the next night onwards. Read the article published in the Evening Standard.…
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Making Sleep
Simple.

The award-winning Sleep Coach, Max Kirsten is a sleep expert. He combines hypnotherapy with NLP to help overcome your sleep problems. These blog posts will give you the latest news, advice and thoughts from The Sleep Coach.

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M&S Sleep Lab With Dr Julie Smith

23rd October, 2020
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Coronavirus: How To Get A Better Night’s Sleep If You’re Feeling Anxious During The Pandemic

15th April, 2020
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The Times Sleep Guide 2020

21st January, 2020
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Say Goodnight To Insomnia Naturally, and Get A Great Night’s Sleep!

1st October, 2019
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Grazia Magazine Featuring The Sleep Coach

26th September, 2019
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Dreamy Locations For Better Sleep

1st April, 2019
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Max Helps Jarvis With Sleep On BBC Radio 4’s ‘Wireless Nights Special 2019’

2nd January, 2019
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New Sleep Book

21st January, 2018
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Blinkist Interview With The Sleep Coach

17th July, 2016
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10 Better Sleep Tips

20th April, 2016
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Max Kirsten Guide To Getting A Perfect Night’s Sleep

31st March, 2016